Episode 87

Cigars Good for Mental Health? Cigar Writer, Nick Hammond | Box Press Ep.87

This episode gets real—men open up about mental health, fatherhood and self-imposed expectations. So, does cigar smoking help you cope with what life throws at you? Solo, cigar time is meditative. Surrounded by friends (or soon-to-be friends at the lounge), cigars create connection that's so lacking in today's frenetic world.

And what a connection was made winter camping in Northern Minnesota. (Yes, that's a thing!)! Seeking fodder for his latest book, Nick Hammond, award-winning author of Around the World in 80 Cigars – The Travels of an Epicure, journeyed with Box Press cigar podcast hosts, Rob Gagner and Nick Beck. It ended with a trip to the ER. But the rest of THAT story will be featured in Nick's sequel Around The World in 80 Cigars: There and Back Again, which is slated for publication later in 2023.

About Boveda for Cigars: Perfectly aged cigars. Guaranteed. Use Boveda 2-way humidity packs in a humidor to preserve premium cigars. When you own a humidor, you need to make sure the cigars inside stay well-humidified or they can be hard to light, burn to too fast or get moldy. With Boveda in your humidor, you'll get the best flavor from every cigar. Boveda has been keeping cigars tasting great for more than 25 years.

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Connect with Nick Hammond, visit https://www.nick-hammond.com/

Check out musician Foy Vance at https://music.apple.com/us/artist/foy-vance/68235486

Episode breakdown:

00:00 Cold open

02:31 Winter camping in Minnesota

07:29 Nick ended up in the hospital

10:42 Another cigar book? Do we really need that?

13:31 Audio excerpt of Around the World in 80 Cigars – The Travels of an Epicure

21:01 Each cigar punctuates a memory in life

21:55 How men struggle with mental health

26:14 Worlds collide over musician Foy Vance

34:21 How to be the best dad you can be

35:34 Book recommendation: Love Does: Discover a Secretly Incredible Life in an Ordinary World by Bob Goff

37:25 In life, don't just talk, just do

46:57 Is there a gin that's good with cigars?

50:13 Gin and cigar pairings